Anahata (Heart) Chakra

(Camel is a great pose for those working on opening and balancing the Anahata Chakra – Heart Chakra) Anahata Chakra by Anita Choudhary The fourth chakra is the Anahata Chakra and is commonly known as the heart chakra. It is the midpoint of all the chakras and is known as the connecting chakra, too, since… [Read More]