Dhyana, which we often think of as meditation or contemplation upon the Divine, is born out of the perfection of Dharana. *According to Thirumoolar, when the five elements, the five senses, and [...]
Dhyana (Complete focus) The seventh limb of Äshtanga Yoga is Dhyana. Ashtanga Yoga is “Eight Limb” Yoga and is the ancient science of disciplining the body and mind. Dhyana comes after Dharana [...]
