Meditation

Dhyana, which we often think of as meditation or contemplation upon the Divine, is born out of the perfection of Dharana. *According to Thirumoolar, when the five elements, the five senses, and [...]

Anahata Chakra The fourth chakra is the Anahata Chakra, is commonly known as the heart chakra. It is the midpoint of all the chakras and is known as the connecting chakra too, since it connects [...]

Samadhi or Bliss, is the final limb in Patajlai’s Eight Limbed Path According to Äshtanga yoga (Eight Limbed Yoga), the final destination of the seeker is Samadhi. One reaches this stage [...]

Dhyana (Complete focus) The seventh limb of Äshtanga Yoga is Dhyana. Ashtanga Yoga is “Eight Limb” Yoga and is the ancient science of disciplining the body and mind. Dhyana comes after Dharana [...]