Topics by Module for RYT-200

Find an RYT200 Training in Your Area

 Topics Covered:

    • Pose Breakdown
    • Energetic Anatomy
    • Physical Anatomy
    • Effective Cuing and Alignment Principles
    • Mudras
    • Yoga History & the 8 Limbs
    • Meditation: Sensory and Buddhist Practices
    • Yoga Adjusting and Assisting
    • Yoga Nidra
    • Yoga for Chakras
    • Sanskrit for Yogis
    • Yoga Sequencing & Class Themes
    • Meditation
    • Cuing for All Learning Styles
    • Adjusting/Assisting
    • Pranayama
    • Yoga Props
    • Sanskrit for Yogis
    • Gita and Sutra Studies
    • Asana Compensations and How to Correct Them
    • Yamas and Niyamas

Some Locations Offer:

  • Intro to Restorative Yoga
  • Intro to Yin Yoga
  • Intro to Yoga for Back Health
  • Chair Yoga 
  • Vinyasa Flow Yoga
  • Gentle and Senior Yoga

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