200 Hour Yoga Teacher Training – RYT (Remote, Nashville, Pensacola)

We are a Registered Yoga School (RYS) with Yoga Alliance. Read our testimonials to find out why you should earn your RYT from us!

This page covers a limited time offer for a remote RYT200, and also for Pensacola, FL (intensive) and Nashville/Brentwood, TN.

Scroll to the bottom of this page to register now!

This page describes Nashville (Brentwood), Pensacola, FL and Remote RYT-200 trainings. A Remote RYT200 is available for a limited time only, per Yoga Alliance waiver. Act quickly!

Other city locations are available, see those here. Many courses are listed on our Specialty Training page. For distance study, see our CYT program.

In 200-hour Yoga Teacher Training (Yoga-Alliance approved), you’ll learn:

  • Pose Breakdown for over 125 Asanas
  • Eight Limbs of Yoga, Four Paths or Schools of Yoga
  • Yoga Philosophy and History: Deep study of Sutras and Gita, History of Asanas
  • Bandhas, Mudras, Kriyas, Chanting, Mantras, Props
  • Pranayama, Meditation
  • Class Themes, Pose Sequencing and Modifications, Cuing and Corrections
  • Multi-level Hatha Yoga, Vinyasa, Yin, Restorative, Yoga Nidra
  • Sanskrit, Chakras, Kleshas, Koshas, Gunas
  • Assisting and Adjustments
  • Anatomy and Alignment
  • Types of Learners, Teaching Qualities, Styles of Yoga
  • Asana Compensations and Modifications
  • Team Teaching, Injury Prevention and more!


All are welcome to join our RYT-200 program. View required reading. Reading does not have to be completed prior to starting class.

Trainings in Other Cities

This page covers our Remote RYT200, Nashville/Brentwood, TN and Pensacola, FL trainings. Please click here for information about trainings in other cities.

How the RYT-200 Works

  • Remote RYT200: You will complete your work remotely. Zoom web conferencing dates will be sent for June 6-20, 2020, but if those dates do not work, you can watch the recordings later. Much of the work can be done prior to (or after) the Zoom calls. Additional online studies will also be completed.
  • We offer intensives and weekend trainings in several cities
  • Not all schedules are available in each city – ask us!
  • See locations
  • Read about how our weekend intensives work here
  • See “Dates and Times” for Nashville on this page for Next Course Dates

More Course Details

What You’ll Learn

Dates and Times

Please see our FAQ to find the list of dates for the next training. Remote training available for a limited time!


At this time, we are offering a Remote RYT200. This is granted by Yoga Alliance for a very limited time. We will try to resume a normal schedule in Brentwood, TN later in the year, but at this time our offering is remote only.

Lineage and Class Styles

Lineage details are on the About Us page
Learn to teach all levels and modifications, including

  • Multi-level Hatha Yoga
  • Vinyasa Flow
  • Yin Yoga
  • Restorative Yoga
  • Chair Yoga

What Happens After I Register?

After Registration – What to Expect:

  • You will receive an email with instructions to for logging into our student portal
  • PDF’s, videos, homework assignments and some materials will be accessible via the portal, including WCY manuals (PDF files)
  • Buy the required books. At each class, find out which books you need to have read by the following class, or read all books ahead of time. REMOTE STUDENTS: You’ll receive most books from us.
  • Attend class on the dates/times designated for your class
  • You won’t need each book at each session, but it is a good idea to keep them in a bag and toss them in your car each time so you will always have them if needed or purchase eBooks
  • Call (615-482-0100) or contact us with questions

Frequently Asked Questions

Read our Nashville RYT-200 FAQs

Dates and Duration

How Long is the Course and When is it Offered?

  • Find dates of our next course
  • For a very limited time, you can take this course remotely
  • The program is 200 hours (180 contact hours), and is normally taught over several weekends and also as a 2-3 week intensive

Note: Remote class consists of self-paced online course work combined with the option of sitting in on live Zoom web conferencing calls, where you can interact and ask questions. If the dates do not work for you to Zoom, you can watch the web conference videos after they are recorded. In addition to the Zoom calls, there will be online studies/homework/quizzes.

Location and Primary Teacher

Our upcoming RYT200 will be taught remotely. Register on this page. Your primary teacher will be Mary Irby.

Tuition and Registration

Course Price – $2,800

Register by 9/30/20 and use coupon code CONTACTHOURS to save $200
Register at the bottom of this page.

Get Started Today!

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