Yoga Teacher Training Intro
We are a Registered Yoga School (RYS) with Yoga Alliance. Earning your Registered Yoga Teacher certification through a Yoga Alliance School is the gold standard in the yoga industry.
This workshop can be a simple refresher or CEC opportunity (ACE and YA) with no further training needed, OR this can be used as a starting point to bridge to either your CYT-200 or RYT-200 to become certified or registered as a yoga teacher.
Note: This training originally schedule in AZ, but now offered remotely!
This page describes an 8 hour Intro to Yoga Teacher Training that can be used as either a stand-alone one-day training (ACE and YA CECs offered, but no certifications are required; all are welcome). This is a rare chance to take a one day Intro to Yoga Teacher Training workshop and bridge it into a full CYT or RYT course.
If you are looking for RYT or CYT training in other locations, please see those here. Many courses are listed on our Specialty Training page. For distance study, see our CYT program.
Intro to Yoga Teacher Training Learning Objectives
- Defining Yoga Benefits
- Exploring the Eight Limbs of Yoga
- Defining Yoga Class Themes and Types of Yoga Cues
- Understanding Class Formatting and Sequencing
- Defining How Compression and Tension Impact Asanas
- Understanding Pose Breakdown for 15 Foundational Poses
- Demonstrating Pose Alignment, Safety, Modifications and Prop Use
- Employing Safe, Effective Transitioning
Prerequisites
All are welcome to take the Intro to Yoga Teacher Training one-day program. We offer 8 contact CEC hours for ACE (American Council on Exercise) and YA (Yoga Alliance) but those certifications are not needed to attend the course.
How To Bridge to CYT or RYT-200
If you are interested in using the knowledge gained in this course to begin your Certified Yoga Teacher or Registered Yoga Teacher training, please email us or you may call 615-482-0100. These details are best discussed one-on-one so we can construct a program and timeframe that fits your needs.
Perfect For:
- Those beginning their yoga teaching career
- Yoga teachers opened to continual learning
- Fitness professionals desiring to learn yoga basics to enhance their offerings
Training Date and Location Details
See right side of this page under Dates, Duration, Location
When and Where is the Intro to Yoga Teacher Training Offered?
- Anytime! 100% Remote Class
- OR, join us via Fitness Fest (also remote with optional Zoom)
- Optional Zoom Q&A 9/24/20 (Thursday) time TBA
- 8 Hours
- Optional Zoom Q&A 9/24/20 (Thursday) time TBA