Prenatal Yoga

Our Prenatal Yoga Teacher Training will empower you to lead prenatal and postnatal students through a safe, effective basic yoga practice, whether in a prenatal… Read More

Our Prenatal Yoga Teacher Training course is available as an online course, which you may start anytime. We also offer it as a live course on occasion. Read More

In Prenatal Yoga Teacher Training, you’ll learn:

  • Prenatal Yoga Benefits
  • Stages of Pregnancy
  • Pose Breakdown for 21 Asanas
  • Explanation of 3 Specific Pranayamas
  • Anatomy of Pregnancy by Trimester
  • Prenatal Sequences
  • Prenatal Precautions
  • Prenatal Students in Non-Prenatal Classes
  • Prenatal Essential Safety (AGOC Guidelines)
  • Birth and Post-Natal Yoga
  • Prenatal Resources for Further Study


This course assumes some yoga experience. It is not a certification program; Read More

Continuing Education Credits

Our Prenatal Yoga Teacher Training online course is Yoga Alliance approved for 3 CECs and is available to start at any time.

Online Course

Online Course Requirements 

  • Read the 76-page manual (PDF)
  • View 68-minute online video
  • Practice teaching and complete all activities in manual
  • Complete open book exam online
  • Provides 3 non-contact YA CEC hours

Live Course

  • Provides 8 hours of live instruction
  • 8 contact-hour CECs
  • Includes 76 page manual (PDF)
  • Access to 68-minute online video

How long do I have to complete the course and what if I need longer?

You have 12 months to complete the course. If you go over this time, you’ll need to apply for an extension. There is a fee for extending the course.

What is the refund policy?

See our Satya Guarantee. This guarantee applies ONLY to courses taught directly by White Crow Yoga and does not apply to courses taught by Affiliate Schools or live courses.

Where are you located?

We are a virtual school only. No ‘on location’ or live courses are offered.

When will the next Prenatal Yoga training be offered?

You can join the online course at anytime. We do not have a live training scheduled at this time, but if you are interested in attending a live workshop, please let us know.

What to expect after registration

After Registration – What to Expect:

  • After you register, you will receive an email from our automated system with instructions for logging in
  • Login from top menu bar (Existing Students/Login)
  • You will have access to your course materials immediately
  • Once logged in, you’ll be automatically directed to your dashboard
  • Click the Course Name from the dashboard and follow instructions to complete the course work
  • All courses include a Lesson that covers how to enter your CECs or Print Certificates, as applicable
  • If you have any questions, don’t hesitate to reach out
What happens after I purchase the course?
1) Log in to your dashboard using instructions that will be emailed to you
2) Complete the online course work following instructions you’ll find on your dashboard
3) Instructions for Printing Certificate and Entering CEC Hours included on your dashboard
Note: For live classes, you’ll log in, follow instructions on the dashboard, and show up at the scheduled class
Dates and Duration

  • Join Anytime – 100% Remote Study
  • 12 Months to Complete Course
  • No Live Courses Currently Scheduled


Online Prenatal Yoga Course Fee – $89

Live Prenatal Yoga Course Fee – $179

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Prenatal Yoga


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