200 Hour Home Study – CYT

This section of our website outlines our CYT (Certified Yoga Teacher) Training Program. A designation of CYT holds value and is a good option for many students. Students find great value in the course; read student testimonials!
Scroll to the bottom of this page to register now!

Please note that only live yoga teacher trainings are eligible for RYT credentialing; it is against Yoga Alliance policy for any school to grant an RYT status for distance study programs. If you are looking for an RYT course, please visit our Core Trainings page to select a 200 or 300 hour training in any city where we offer the courses. 

In our 200-hour Certified Teacher Training, you’ll learn:

  • Pose Breakdown for 75+ Asanas
  • Yoga History, Notable Yogis
  • 8 Limbs of Yoga
  • Pranayama, Meditation, Chakras
  • Yoga Tenets and Philosophy
  • Yoga and Asana Safety and Benefits
  • Adjusting and Assisting
  • Asana Modifications and Alignment
  • Yoga Anatomy and Kinesiology
  • Proper Cuing Techniques
  • Class Structure and Formatting
  • Pose Sequencing and Transitions
  • Sanskrit for Yoga Classes

Prerequisites

None

How the CYT-200 Course Works

  • Enroll in course on this page
  • Review materials (all inclusive; nothing else to purchase)
  • Learn to teach multi-level yoga classes (read our lineage)
  • Successful completion of all assignments earns your CYT
  • Please read this page, including FAQs

Materials Included in CYT-200

Distance Study Students – Distance Study students refer to students who opt to purchase hard copies of materials instead of online programming. Exceptions to hard copy materials are made if they are available digitally only, and are noted with an * below.  You’ll receive:

  • 2 Teacher Training Manuals
  • Assisting and Adjusting Manual
  • The Bhagavad Gita
  • Yoga Sutras
  • Articles on Yoga Injuries*
  • Meditation Course Materials
  • Yoga Anatomy DVD
  • Yoga History and Philosophy DVD
  • Online Videos: Opening/Closing Class, 40 Posture Demos*
  • Designation of Certified Yoga Teacher – CYT-200

Online Students – Online students refer to students who opt to purchase online programming. You’ll receive the following 100% digital files/streaming video.

  • 2 Teacher Training Manuals
  • Assisting and Adjusting Manual
  • The Bhagavad Gita
  • Yoga Sutras
  • Articles on Yoga Injuries
  • Meditation Course Materials
  • Yoga Anatomy Video
  • Online Videos: Opening/Closing Class, 40 Posture Demos
  • Designation of Certified Yoga Teacher – CYT-200

Frequently Asked Questions

  • Read our CYT-200 FAQs
  • This will answer many of your questions!

Duration

Completion Time

Tuition

Distance Study CYT-200 Program
$569 (physical hard copy materials)

Online Study CYT-200 Program
$429 (100% digital program)

What Happens After I Register?

After Registration – What to Expect:

  • You will receive an email with instructions to for logging into our student portal
  • If you ordered hard copies, they will be shipped; you still find quizzes and homework on the portal
  • Online students will find all materials, quizzes, homework on the portal
  • Complete all assignments and receive a certificate
  • Read FAQ’s for time limits and renewal info
  • Call (615-482-0100) or contact us with questions

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