• About Us
    • Our Story
    • Meet Our Instructors
    • Testimonials
  • Training
    • Aqua Yoga
    • Calendar
    • CEC Workshops
    • Foundational Training
    • Online Courses
    • Training Overview
  • Services
    • CEC Workshops
      • Condition/Concern
        • ‎ ‎ ‎ Back
        • ‎ ‎ ‎ Hips, Shoulder, and Core
        • ‎ ‎ ‎ Inflexible Bodies
        • ‎ ‎ ‎ Weight Loss
      • Other Trainings
        •   Anatomy Refresher
        •   Ayurveda Intro
        •   Introduction to YTT
        •   Lineage Studies
        •   Marketing 1
        •   Resistance Band
      • Renewal/Extension/Certs
        • ‎ ‎ ‎ Extend or Reinstate
        • ‎ ‎ ‎ Hard Copy Certificate
        • ‎ ‎ ‎ Renew Certs
      • Thai/Yin/Restorative
        • ‎ ‎ ‎ Restorative
        • ‎ ‎ ‎ Thai
        • ‎ ‎ ‎ Yin
      • Women/Kids
        • ‎ ‎ ‎ Prenatal
      • Aqua Yoga
        • Aqua Yoga Courses
  • Contact
  • Existing Students
    • Login
      • Help Documentation
0

Cart

Yoga Teacher Training Yoga Teacher Training Yoga Teacher Training
  • About Us
    • Our Story
    • Meet Our Instructors
    • Testimonials
  • Training
    • Aqua Yoga
    • Calendar
    • CEC Workshops
    • Foundational Training
    • Online Courses
    • Training Overview
  • Services
    • CEC Workshops
      • Condition/Concern
        • ‎ ‎ ‎ Back
        • ‎ ‎ ‎ Hips, Shoulder, and Core
        • ‎ ‎ ‎ Inflexible Bodies
        • ‎ ‎ ‎ Weight Loss
      • Other Trainings
        •   Anatomy Refresher
        •   Ayurveda Intro
        •   Introduction to YTT
        •   Lineage Studies
        •   Marketing 1
        •   Resistance Band
      • Renewal/Extension/Certs
        • ‎ ‎ ‎ Extend or Reinstate
        • ‎ ‎ ‎ Hard Copy Certificate
        • ‎ ‎ ‎ Renew Certs
      • Thai/Yin/Restorative
        • ‎ ‎ ‎ Restorative
        • ‎ ‎ ‎ Thai
        • ‎ ‎ ‎ Yin
      • Women/Kids
        • ‎ ‎ ‎ Prenatal
      • Aqua Yoga
        • Aqua Yoga Courses
  • Contact
  • Existing Students
    • Login
      • Help Documentation

Archives

Monthly Archive for: "July, 2020"
 0
By Mary
In Asana, Asanas
Posted July 13, 2020

Should We Always Press our Shoulder Blades Back and Down?

Oftentimes, our Yoga Instructors will remind us to “pull our shoulder blades down and back.” While it is a commonly used technique, studies have shown that it is not an alignment that [...]

READ MORE
0

Start typing and press Enter to search