Chakra Assessment and Balancing Tools Document
If you purchased A Handbook of Chakra Healing by Kalashatra Govinda, please take the time to read it, especially if you are on the Emotional Track.
Please read the document I’ve prepared for you about how to assess and balance the chakras.
Note that this is not an all-inclusive document, but provides plenty of information to help most clients. There are other elements, such as spices, gemstones, aromatherapy, Bach flowers, symbolism, astrology, medicinal plants, mudras, breath practices, astral body/aura work, and more that can be used to balance each chakra. There are also daily life tips, such as staying warm/cool, using certain types of music or sound, expressing yourself in a certain way, or using chakra energy massages. These are outlined in the Govinda book or may be found online. If you are familiar with Ayurveda, there are many practices that could be pulled from this tradition that could help balance the chakras.
A separate Lesson Topic will discuss asana and pranayama as a chakra tool.
