In what order do I complete the CYT activities?

We recommend you read the Level 1 book, then the Level 2 book. After that, you can read the other books in any order, and you can watch the videos in any order. This is because you can independently study the Gita or Sutras, as well as Meditation and Adjusting/Assisting.

Most students do best if they read through the books once to get a high level overview and then go back and study each book more deeply, doing any activities in the book, taking quizzes, writing homework essays, etc. For example, if you’ve read/studied the Level 1 and 2 books and the anatomy material at a high level, when you go back to the Level 1 pr 2 book for a deeper study, you’ll be able to start thinking about the poses in terms of the anatomy you learned. The opposite is also true; when you have read the Level 1 and 2 books and are studying the anatomy, you’ll be able to absorb more anatomy thinking about it in terms of the poses we are practicing.