What books or materials do I need for Yin Yoga Training?
We recommend reading Yin Yoga: Principles and Practices by Paul Grilley. Another highly recommended book is by Bernie Clark: The Complete Guide to Yin Yoga. In some places, the authors have different views, but it is helpful to review studies from different viewpoints and find what resonates with you. What we teach in Thirumoolar’s is more closely aligned with Paul’s teachings, but Bernie has wonderful insight, as well.
For props, you might need a mat, blocks, a blanket, or any props you normally use for class. There are no special props required, and many people teach without props.
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