Archives

Ashtanga Yoga: Tantra 3 of Tirumantiram: Thirumoolar’s Path Tantra (Chapter) 3 in the Tirumantiram covers verses 548 through 883. You’ll notice parallels between Patanjali’s [...]

Dharana (Focus of the mind) During the study of the eight limbs of yoga, we may categorize it into two parts. While the first four limbs of yoga deal with the control of the external stimuli and [...]