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        •   Resistance Band
      • Renewal/Extension/Certs
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First Chakra

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By Mary
In Chakras, First Chakra, Uncategorized
Posted January 13, 2021

Balancing Chakra 1

Let’s explore Chakra 1 and review some quick tips to balance the Muladhara Chakra. Chakra 1 is known as Muladhara and is located at the base of the spine. This chakra is about grounding, [...]

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