Our Anahata Chakra can be great for our self-confidence and compassion if it is balanced. Let’s look at a few ways that we can achieve this! Chakra 4 is known as Anahata and is located in [...]
(Camel is a great pose for those working on opening and balancing the Anahata Chakra – Heart Chakra) Anahata Chakra by Anita Choudhary The fourth chakra is the Anahata Chakra and is [...]
Anahata Chakra The fourth chakra is the Anahata Chakra, is commonly known as the heart chakra. It is the midpoint of all the chakras and is known as the connecting chakra too, since it connects [...]
