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Did you know that Chakra 5 emphasizes clear communication and creativity? Keep reading to learn more about how to balance your Vishudda Chakra!   Chakra 5 is known as Vishudda and is located [...]

Let’s explore Chakra 1 and review some quick tips to balance the Muladhara Chakra. Chakra 1 is known as Muladhara and is located at the base of the spine. This chakra is about grounding, [...]

Did you know that Chakra 2 can wreak havoc on our emotions if it is not well balanced? Let’s review some simple steps we can take to stay in our emotionally happy place! Chakra 2, known as [...]